Acupressure is based on one the most ancient principles of healing - that simply touching a specific point on the body will release stress and improve health in the body. In an acupressure session, I apply firm pressure directly to these "points" on your body, which relieves your muscle tension and improves your circulation. This simple and powerful technique has been shown very effective in treating headaches, backaches, and even insomnia.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Our Wellness Session is a combination of techniques integrated within a 1 to 2 hour therapy session.
It may include any combination of Swedish, Acupressure, Reflexology among others.
The techniques used are determined as the session progresses. The therapist feels what each specific and independent body needs to regain homeostasis; giving your body's internal environment balance and rejuvenation.